Mustard beef burgers
Get set to sizzle with this great-tasting burger
Serves 4
154 kcal per serving
Prep time: 10 mins
Cooking time: 25 mins
Ingredients
400g extra lean minced beef
2 garlic cloves, crushed
1 tsp freeze-dried fine herbs
1 tbsp wholegrain mustard
1 tbsp fresh chives, chopped
1 red onion, finely chopped
1–2 tsps vegetable stock powder
1 tbsp fresh parsley, chopped
salt and black pepper, freshly ground
Method
1. Place all the ingredients in a large mixing bowl and combine well with a wooden spoon.
2. Divide the mixture into 4 and use your hands to mould into burger shapes, then flatten them slightly with your palms. Cover with food wrap and place in the refrigerator to chill for 30 minutes.
3. Preheat a barbecue or grill. Cook the burgers for 20 minutes, turning them every 5 minutes until cooked through.
4. Before serving, cut one of the burgers in half to check the centre is cooked. Serve with a salad of your choice.
